Today's guest is the remarkable Kelsey Aida. Kelsey is a manifestation coach who has turned her struggles into strength and now dedicates her life to guiding others on their path to self-love.
Over the next 33 minutes, we are diving deep into the realms of self-love, manifestation, and the power of embracing every part of yourself. Kelsey shares her journey from confronting her 'dark night of the soul' to finding true confidence through self-compassion and self-trust. Kelsey shares practical tips on rebuilding self-love, and we discuss the confidence crisis so many women face, along with why self-love is not selfish but essential to serving others. This episode is nothing short of transformative!
Tune in to hear:
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Kelsey's background and her role as a manifestation coach
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How movement and action can fortify self-belief
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Kelsey's approach to building self-trust and resilience
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The power of self-love in achieving one's desires
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Practical advice for building self-love in everyday choices
Connect with Kelsey:
IG: @kelseyaida
TikTok: @kelseyaida
The Mini-Book of Self-Love for the Modern Woman
Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com
Stephanie IG: @_stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham