Joining us once again is our good friend, Simi Botic. Simi is an Intuitive Eating Counselor, health and life coach, founder of Unmeasured and a published author! On today’s episode, Simi shares her personal experience of stepping away from the digital world for a quarter of the year and the incredible impact it had on her overall well-being.   Over the next 15 minutes, we dive into social media and the importance of taking time away, even when you are an online business owner. Simi provides tips on how you can take a break from social media, still make money and come back refreshed, renewed and re-invigorated.   Tune into hear:

• The impact on taking time away from social media
• Tips on how you can take a social media sabbatical
• Creating boundaries around social media and your business
• How to take care of your mental health as an online business owner 

  Connect with Simi: IG: https://www.instagram.com/simibotic/?hl=en https://www.instagram.com/movementunmeasured/?hl=en  

Purchase your ticket for State of Women Conference in Columbus, OH on October 12: 

https://whitneyabraham.kartra.com/page/stateofwomenconference?referrer=https%3A%2F%2Fl.instagram.com%2F

 

Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com   Stephanie IG: @stephanie_hanna_  The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham