- The definition of both “confidence” and “self-esteem” [1:36]
- What it looks like to have high confidence, but low self-esteem [3:28]
- Having high self-esteem, but low confidence [5:14]
- High self-esteem and high confidence [7:33]
- Low self-esteem, low confidence [9:07]
- How to increase your self-esteem and confidence based on what quadrant you land on [11:59]
Connect with Whitney & Stephanie:Stephanie IG: @stephanie_hanna_ Whitney IG: @whitneyabraham Whitney Website: https://www.whitneyabraham.com/