In this episode, you’ll hear:

• Why action is necessary to increase your confidence and how confidence doesn’t always knowing how to do the skill
• The importance of regularly putting yourself in situations that challenge you and help your confidence muscle grow
• The impact of breaking large, overwhelming tasks down into pieces so you can have small wins along the way
• How planning can help you to execute and take action because you’ve mapped out all the steps 

Connect with Whitney & Stephanie:

Stephanie IG: @stephanie_hanna_ 

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham 

Whitney Website: https://www.whitneyabraham.com/