Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen.

We talk about:

-how to plan for meals that allow flexibility in schedules to change

-summertime meal strategies

-simple no-nonsense recipes that keep everyone fed & happy

Grab her FREE 7-day meal plan: https://bit.ly/3PetRCu

Check Out Her Meal Plan Subscription: https://bit.ly/3M7D1yU