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Maximized Minimalist Podcast

037: Unlocking Your Power to Make Lasting Change

Broadcast on:
01 Jan 2020

Tune in as I chat with my friend and health coach, Kelly Altman.

You'll take away:

- All the different ways you can apply intention into your life

- The reason why as moms, we know we should put ourselves first, but have a difficult time doing so

- Her three-step strategy to creating lasting change and having a kick-butt year!