Dr. Jean, The Results Queen® discusses time management and why things often take longer than expected. Dr. Jean recommends conducting a time audit to understand your productive hours and schedule accordingly. She emphasizes patience and that everything happens in its own time. The importance of time tracking and being present in "flow state" for productivity is discussed. Dr. Jean shares that there is always enough time if used wisely, and not to view things as taking too long since they will happen at the right time for each person.
Key Takeaways:
- TIme Audit: Conduct a time audit to understand your natural rhythms and most productive hours.
- Intentional Scheduling: Schedule important meetings and tasks during your peak hours as identified in the audit..
- TIme Tracking: Start tracking your time to improve focus and productivity.
- Patience and Trust: Have patience and trust that everything will happen in its own time.
- Maximize Your Time: Make the most of each moment by being fully present and avoiding procrastination.
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