Special guests Delson Armstrong and Dr Ruben Laukkonen discuss their latest ground-breaking paper ‘Cessations of consciousness in meditation: Advancing a scientific understanding of nirodha samāpatti’ in which Delson Armstrong’s ability to enter the rarefied state of nirodha samāpatti, a feat of extended cessation achievable by only the most virtuoso meditators, was tested by Dr Laukkonen and Prof Slatger's neuroscience team with astonishing results. They join the ongoing discussion with: - Shinzen Young, meditation teacher and neuroscience research consultant - Chelsey Fasano, a Columbia University neuroscience graduate
 Delson and Dr Laukkonen tell the story of their study, how it came to be, the various tests they administered, and why they believe the results are so remarkable. Delson describes the meditation method he uses to enter into the state of nirodha samāpatti and to stay there for up to seven days, how he can determine in advance to the minute when he will exit the state, and the profound effects on the mind after a period of extended cessation. Shinzen analyses Delson’s abilities, probes the mathematical models used in the study, and shares his own work creating enlightened AI arhats. The panel also discuss possible scientific connections between Buddhist doctrines such as the five aggregates, dependent origination, and the 3 Gates of Liberation. … Video version: https://www.guruviking.com/podcast/ep201-revealing-nirodha-sampatti-delson-armstrong-shinzen-young-chelsey-fasano-dr-ruben-laukonnen Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics Include: 00:00 - Intro 01:37 - Discovering Delson’s nirodha samāpatti abilities 05:21 - Dr Laukkonen's skepticism 06:48 - Testing Delson in the lab 11:05 - The data analysis and comparison with Harvard lab findings 15:12 - Implications of the decrease in alpha synchronisation 16:47 - Phase lag index 19:08 - Alpha vs gamma frequencies in contemplative neuroscience 20:57 - Delson’s side of the story 23:37 - Rigorous training in ‘jhana hopping’ 25:42 - Delson’s account of the lab tests 28:26 - Timing the exit from jhana using meditative intentions 29:45 - Remaining in nirodhia samāpatti for 6 days 30:51 - How many others can do this? 34:02 - How to enter nirodha samāpatti 46:06 - Shinzen analyses Delson’s report 40:05 - Dr Laukkonen comments on the aggregates and meditative intention 42:50 - Possible links to hibernation 47:40 - The 3 Gates of Liberation and Friston’s free energy 53:25 - Predictive processing all the way down 56:55 - Similarities to St Teresa of Ávila’s stages of Catholic meditation 01:01:13 - Delson’s Catholic family and religious syncretism 01:03:24 - Conseqences of nirodhia samāpatti 01:05:34 - Pratītyasamutpāda for arhats 01:09:05 - The ego as a survival mechanism 01:11:31 - Networks and the multiverse 01:13:53 - John Carlos Baez’s mathematics and modelling pratītyasamutpāda 01:22:28 - Creating enlightened AI 01:32:30 - Creating AI arhats and Shinzen’s vision 01:37:49 - Neurofeedback devices for meditation teaching 01:43:02 - Dr Laukkonen challenges tech interventions aimed at inducing enlightenment 01:46:36 - Setting up the sequel … To read the paper, visit: - https://www.sciencedirect.com/science/article/abs/pii/S0079612322001984?dgcid=author#t0010 Previous episodes in this series: - https://www.youtube.com/playlist?list=PLlkzlKFgdknxjhwG5wmXRVfrkeGczVPVI Previous episodes with Delson Armstrong: - https://www.guruviking.com/search?q=delson To find out more about Delson Armstrong, visit: - https://delsonarmstrong.info/ - https://www.suttavada.foundation/our-teachers/ - https://www.dhammasukha.org/ To find out more about Dr Ruben Laukkonen, visit: - https://rubenlaukkonen.com/ To find out more about Shinzen Young: - www.shinzen.org To find out more about Chelsey Fasano: - www.chelseyfasano.com For more interviews: - www.guruviking.com Music ‘Deva Dasi’ by Steve James