Here are the things to expect in the episode:
- Overcoming being the “token fat kid” in the family.
- The kinds of questions you can ask to help yourself readjust to life’s challenging situations.
- Being more objective and effective instead of being overdramatic about mistakes.
- Focusing on the micro and NOT the macro when solving your problems.
- Dealing with the loss of her first child at the break of COVID.
- And much more!
Instead of focusing on solving the entire year, why not deal with the moment for now? Stay tuned!
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About Elizabeth Benton:
Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur.
Today, Elizabeth is the owner of Primal Potential. Through her platform of podcasts, coaching, and live events, she has fueled her deepest struggles into a burning passion to help people create transformations and live more fulfilled lives.
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Connect with Elizabeth Benton:
Website: https://primalpotential.com/
Instagram: https://www.instagram.com/elizabethbenton/
Chasing Cupcakes: https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242
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Connect with Kamie Lehmann!
Website: https://www.kamielehmann.com/
Facebook: https://www.facebook.com/kamie.lehmann.1
LinkedIn: