Archive.fm

She's INVINCIBLE

Liza Lomax - Love Your Body, Love Yourself

Join Kamie Lehmann and Liza Lomax as they talk about loving your body. Liza gets into how you can see yourself as a renaissance goddess. She shares the ways to get the right mindset and steps you can do to start loving yourself. Stay tuned!

In this episode, you’ll learn:

  • Transforming your mindset from self-loathing to self-loving.
  • Removing the “yoyo” effect of losing weight and gaining weight afterward.
  • Improving your outlook in life by talking to yourself and seeing yourself as your best friend.
  • Coming from a place of love and accepting the decisions you’ve made.
  • The process of physical and emotional recovery from being in the lowest state in life. And more!

Broadcast on:
17 Aug 2020

About Liza Lomax:

 

Liza is a Life Coach who specializes in body image coaching. She helps women who have yo-yo'd with their weight, who have tried every diet fad and are still not happy with their reflection in the mirror. She helps them eliminate their negative self-talk, so they feel beautiful and confident at any weight.

 

~

 

You can find Liza Lomax on...

Website: https://www.lizalomax.com/

Facebook: https://www.facebook.com/loveyourbodtcoaching

Instagram: https://www.instagram.com/lizalomax/

LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179

 

---

 

Connect with Kamie Lehmann!

Website: https://www.kamielehmann.com/

Facebook: https://www.facebook.com/kamie.lehmann.1

LinkedIn: https://www.linkedin.com/in/kamie-lehmann-04683473