About Resilient 365:

Our bodies are resilient. After years of fighting autoimmune disease, hormone imbalances, leaky gut, and mystery symptoms with no answers, I took matters into my own hands. After 7 years of trial and error, I’ve learned that we can bounce back and heal with the right tools and support.

My life’s work is to help you identify the splinters, dig down to the root causes, and bridge the gap between your own power to change and your bodies ability to heal.

After working with thousands of people over the last decade, specificially in weight loss, I have seen life-changing transformations. Yet, I had gut feeling (no pun intended!) that I could dig deeper and help my patients with every aspect of their health; not only exercise and nutrition, but get to the root cause of symptoms that were blocking them from living to their fullest potential. That is when my journey  started as a Duke Integrative Medicine Certified Health coach and 3-years later, a Functional Medicine Practitioner. My speciality is the mind-body and gut connection, gut health, hormone imbalances, autoimmune disease, blood sugar regulation, PCOS, HPA Axis Dysfunction, IBS/IBD, anxiety, depression, eating disorders, and mindful movement! Also, weight loss...but now knowing that it is a byproduct of removing triggers and balancing your bodies systems...this has been a game changer! I now work with patients virtually, in person (at the Pennridge Wellness Center) and I teach/mentor future health coaches all over the world through the Duke Integrative Medicine Health Coach Professional Training program.

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You can find Sarah Ball on...

Website: https://www.resilient-365.com/sales-page-ca78572b-dfef-4f1e-8d79-716ff3cb6529

Facebook: https://www.facebook.com/beresilient365/

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Connect with Kamie Lehmann!

Website: https://www.kamielehmann.com/

Facebook: https://www.facebook.com/kamie.lehmann.1

LinkedIn: https://www.linkedin.com/in/kamie-lehmann-04683473