Dylan’s smith is an Ayurvedic practitioner and health educator. In this ep we unpack some really cool principles and lifestyles from Ayurveda which translates to the science of life. From when’s the best time to eat your largest meal of the day to rouble scraping and meditating. Dylan’s is open and honest and happily answers all of my questions like tips for long haul flights and what pulse diagnosis is. Dylan is not only passionate but a wealth of knowledge. 

If you want to learn more about him or visit his clinic in Sydney here’s the clinic details:

https://vitalvedabookings.as.me/

And here’s his podcast which is great if you’re keen to understand and soak up more of his passion: 

https://vitalvedapodcast.buzzsprout.com/

Hope you love this so as much as I do, I learnt so much

Big love, 

Lola 

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