This is the meditation that I did at the end of a Holiday Wellness Training. Use it whenever you are feeling let down, disappointed, or overwhelmed. It will help you to find your center, re-balance your expectations, and feel better fast.
It's only 8 minutes, so no matter how stressed you are, there's always time!
FLAUNT! Create a Life You Love After Infidelity or Betrayal
Sparkle All Season Meditation to Release and Let Go of Expectations
This is the meditation that I did at the end of a Holiday Wellness Training. Use it whenever you are feeling let down, disappointed, or overwhelmed. It will help you to find your center, re-balance your expectations, and feel better fast.It's only 8 minutes, so no matter how stressed you are, there's always time!
- Broadcast on:
- 29 Nov 2023