In this week's episode, we discuss how we manage training while being sick and our advice for those who are worried about their training and diet over the Christmas period. We also play a Christmas quiz which you can take part in too.
We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:
thatgymcouplepodcast@gmail.com OR find us on Instagram @thatgymcouplepodcast
If you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.com
If you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)
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Follow Lucy on Instagram: @Lovelucyfit_
Follow Callum on Instagram: @callumtreacher_coaching
Thank you so much to everyone who listens to the show, we appreciate you SO much!