161: A Balanced Life Thru Ayurveda – and Mother Earth
Today MOTHER EARTH becomes our focal point leading to a balanced life with Ayurveda lifestyle consultant Pamella Braga.
Pamella Braga
Today's Lexi:
Πιπέρ - Pipéri - Pepper
In Today’s Episode:
If you are searching for yet another way to heal and achieve calm and balance through food, mother nature and your intuition, this episode is for you.
A fun chat with Ayurveda Lifestyle consultant Pamella Braga reveals more about following your DNA, the use of spices, eating seasonal foods, and even detoxing for your healthy self.
Take time to listen to this episode, as it may open your eyes to the wonder and power of how our earth is a vehicle to our wellness.
Today's Ola Kala Moment:
Trial and Error
Resources:
- Pamella Braga on Instagram (@ayurvidabypam)
Credits:
Music: Spiro Dussias
Vocals: Zabrina Hay
Graphic Designer: Susan Jackson O’Leary
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Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!
Insta: @kefilife_
LinkedIn: Kiki Vale
KefiLife.com
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This episode made possible in part by:
The Law Offices of Liston & Tsantilis — Ranked #1
and
Kingdom Farms Wholesale Meats
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.