Invest In Yourself: The Digital Entrepreneur Podcast

Sara Nakamura on Transforming Stress into Strength in the Digital Age

In this illuminating episode of "Invest In Yourself: the Digital Entrepreneur Podcast," host Phil Better welcomes Sara Nakamura, a renowned stress expert and digital entrepreneur, who delves into her transformative journey from corporate burnout to becoming a beacon of hope and resilience. Sara shares heartfelt stories, including a poignant account of creating a legacy through her podcast, "Hope for Hawaii," after a personal loss. She also discusses her ground-breaking book "Stressed Out and Don't Know What to Do," offering listeners exclusive insights into managing stress with her unique "I CARE" system.

Throughout the episode, Sara emphasizes the significance of setting boundaries and maintaining relationships in both personal and professional spheres, providing actionable advice that resonates deeply in today's fast-paced world. Phil Better highlights the opportunity for listeners to access a free gift from Sara, further enhancing their journey towards stress relief and self-investment. Whether you're grappling with the challenges of entrepreneurship or looking for inspiration to overcome personal hurdles, this episode is a treasure trove of wisdom and encouragement. Don't miss out on these life-changing insights—tune in, transform your stress into strength, and invest in yourself. Links to the resources and the free gift are available in the show notes.

Broadcast on:: 20 May 2024

In this enlightening episode of "Invest In Yourself: the Digital Entrepreneur Podcast," we dive deep with Sara Nakamura, a stress expert who navigated her way from corporate burnout to becoming a trailblazer in digital entrepreneurship for stress relief. Sara shares a poignant personal story and discusses how her challenges spurred her to create impactful tools aimed at helping others manage their stress effectively.

Have you ever wondered how early life experiences can shape your personal and professional values? Or perhaps you're curious about practical tips for handling stress and maintaining relationship boundaries while juggling entrepreneurial responsibilities. Tune in to discover the answers to these compelling questions and gain insights that could transform your approach to work and life.

The episode culminates with a deeply inspirational discussion about the power of leaving behind a meaningful legacy and the importance of not delaying projects that resonate deeply with our hearts. Sara’s moving accounts and Phil’s reflective questioning remind us why investing in our well-being and emotional resilience is crucial. Don’t miss this riveting conversation, and remember to check the show notes for links to Sara’s free gift and more useful resources. Until next time, keep investing in yourself.

Have a question or feedback about Invest In Yourself: The Digital Entrepreneur Podcast. Record an audio message https://s.bcast.fm/invest-in-yourself-the-digital-entrepreneur-the-podcast?episode=2nx0x5qn