Todd Isberner, author of What Every Man Needs To Know: How to Master Faith, Family, Fitness, and Finances joins Paul to discuss how to stay mentally and physically fit into your 70s and beyond so that your healthspan keeps up with your lifespan. You can find Todd at ToddIsberner.com

Todd's wife, Wendie Pett is a Wellness Coach and was a guest on a previous episode found here.