On tomorrow’s episode “The Bodybuilder” we sit down with Onefitwarrior, the UK champion bodybuilder who's preparing to take on the world stage at the upcoming World Championships. We dive deep into her journey, exploring the intense training regimen, mental discipline, and personal sacrifices that have propelled them to the top of the sport. From early challenges to the thrill of victory, Lougrace Barry shares valuable insights and advice for aspiring athletes. Whether you're a fitness enthusiast or simply inspired by stories of perseverance and success, this episode is packed with motivation and behind-the-scenes stories you won't want to miss!   If you enjoyed this episode so much you’d wish to buy me a beer/coffee:

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Broadcast on:

11 Aug 2024