In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Jonathan Niziol. Jonathan is a real estate investor, international model, and trainer who is on a mission to spark change when it comes to men’s mental health through sharing his own personal journey. Jonathan's story is packed with challenges, including the tragic loss of his mom a day before his 21st birthday, alcohol and drug addiction, sexual abuse, and, unfortunately, so much more. Jonathan is sharing his story to inspire others and give them hope that there is a way back, no matter how badly things are going for them. In this episode, you can expect to learn: How Jonathan’s journey began and what led him down the path of his many challenges. How he overcame both his drug and alcohol addiction. Along with how he managed to turn it all around and can live his best life.
Connect with me on:
Instagram: @elliothasoon
Instagram: @elliothasoon
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Find Jonathan:
Instagram: https://www.instagram.com/jonathanniziol/?hl=en
Find Jonathan:
Instagram: https://www.instagram.com/jonathanniziol/?hl=en
TikTok: https://www.tiktok.com/@jonathanniziol
Facebook: https://web.facebook.com/jonathan.niziol/?_rdc=1&_rdr
Facebook: https://web.facebook.com/jonathan.niziol/?_rdc=1&_rdr
Episode highlights:
[1:20] Who is Jonathan Niziol
[3:18} Learning responsibility and hard work
[7:04] Treat everybody with the utmost respect
[8:33] Self-educate about anxiety
[12:55] Short-term distractions are not the answers
[19:38] Start to learn fitness and make it a priority
[29:02] Men have disorders too! (addictions & afflictions)
[34:38] Addiction can ruin everything
[44:03] Fight and go through your battles
[48:26} The difference between routine and addiction
[51:53] Your greatest and worst asset is your drive
[57:27] Self-forgiveness
[1:02:45] Drop the shame and fear
[1:04:18] Outro
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