Jason has spent the last 10 years helping people get out of their own way. Early frustrations as a rehabilitation counsellor working with enthusiastic but 'stuck' clients led Jason to a PhD on procrastination.
His research challenged the standard model of pushing motivation for change and instead focused on pulling motivation in only 60 seconds a day.
So if you’re someone who finds themself working frantically at the very last minute or missing deadlines because of procrastination, this episode is for you.
In this episode you can expect to learn:
Whether some people are predetermined to be procrastinators.
Why you maybe able to earn $14,000 dollars more per year if you can overcome your procrastinating behaviour.
Along with some key questions that you can ask yourself to overcome procrastination.
Connect with me on Instagram: @elliothasoon
Let’s work together: www.ehcoaching.co.uk
Get Free Workout Plans: https://bit.ly/EHWorkoutsYT
Find Jason:
https://www.drjasonwessel.com/
https://contemplateweightloss.com/
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