In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Lori Lee.

Lori is a certified personal trainer, yoga teacher, the author of the goal-getting journal, and an e-commerce start-up leader.

Lori’s extensive experience in both fitness and corporate environments led her to noticing a common theme — burn out culture. Lori helps high-functioners get their goals without burning out with Holistic Fitness. Holistic Fitness balances pushing your boundaries while managing your stress.

In this episode you can expect to learn:

What are some of the key traits in high performers?

How you can set yourself up for short term and long term success.

Along with whether being a results or experienced driven individual is more beneficial when it comes to reaching your goals.

Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find Lori: https://instagram.com/lorileebootcamp https://tiktok.com/@lorileebootcamp https://lorileec.com https://goalgettingjournal.com

Don't forget to subscribe too so that you don't miss any future episodes.

Broadcast on:

30 Apr 2023