In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Michelle Hone.
Michelle is the founder and head nutritionist at the fit clinic and host of the female focus podcast.
Michelle has a passionate and deep interest in female health and specialises in hormonal health, fertility, pregnancy and body composition.
Although today’s episode is primarily female focused, if you’re a male listening today, you’re guaranteed to take away plenty of value as I know I certainly did.
In this episode you can expect to learn:
Whether or not it’s healthy and productive for us to be fasting.
Michelle’s perspective on the oral contraceptive pill and whether it should be prescribed for managing PMS/PCOS.
Along with Michelle’s learnings and experience of having a miscarriage during her first pregnancy.
So without further ado, Michelle Hone.
Connect with Michelle: @thefitclinic
Listen To Michelle’s Podcast: The Female Focus Podcast
Connect with me on Instagram: @elliothasoon
Let’s work together: www.ehcoaching.co.uk
Watch The Podcast On YouTube: Simply Fit Channel
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