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The Simply Fit Podcast

Reclaiming Your Health & Fitness Post-Lockdown With Tharsh Nava

It’s time to speak with another EHC client who was incredibly successful on her journey.

Tharsh, lost 20kg during the course of her journey and following a tough time during the early stages of the pandemic, took back control and reclaimed her health and fitness.

We go through:

How Tharsh got going again after the challenges that the first lockdown brought.

How she managed to keep going on her journey despite having Covid-19.

How she has successfully integrated health and fitness into her lifestyle and much much more.

Connect with me on Instagram: @elliothasoon Connect with Tharsh: @snaps_to_inspire Work with us: www.ehcoaching.co.uk Join our Facebook Community group: www.facebook.com/groups/ehccommunity

Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.

Don't forget to subscribe too so that you don't miss any future episodes.

Broadcast on:
03 Oct 2021

It’s time to speak with another EHC client who was incredibly successful on her journey.

Tharsh, lost 20kg during the course of her journey and following a tough time during the early stages of the pandemic, took back control and reclaimed her health and fitness.

We go through:

How Tharsh got going again after the challenges that the first lockdown brought.

How she managed to keep going on her journey despite having Covid-19.

How she has successfully integrated health and fitness into her lifestyle and much much more. 

Connect with me on Instagram: @elliothasoon
Connect with Tharsh: @snaps_to_inspire
Work with us: www.ehcoaching.co.uk
Join our Facebook Community group: www.facebook.com/groups/ehccommunity

Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.

Don't forget to subscribe too so that you don't miss any future episodes.