The Simply Fit Podcast
Reclaiming Your Health & Fitness Post-Lockdown With Tharsh Nava
It’s time to speak with another EHC client who was incredibly successful on her journey.
Tharsh, lost 20kg during the course of her journey and following a tough time during the early stages of the pandemic, took back control and reclaimed her health and fitness.
We go through:
How Tharsh got going again after the challenges that the first lockdown brought.
How she managed to keep going on her journey despite having Covid-19.
How she has successfully integrated health and fitness into her lifestyle and much much more.
Connect with me on Instagram: @elliothasoon Connect with Tharsh: @snaps_to_inspire Work with us: www.ehcoaching.co.uk Join our Facebook Community group: www.facebook.com/groups/ehccommunity
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- Broadcast on:
- 03 Oct 2021