In this episode of the Simply Fit Podcast, we explore and answer these 3 key questions/topics.
“How can I keep my journey top of mind and stop running on autopilot?”
“If you could only pick 5 foods to eat to keep you in shape and healthy, what would they be?”
“Does wearing a mask in the gym impact your training performance?”
Work with us: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon
Join our Facebook Community group: www.facebook.com/groups/ehccommunity
Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.
Don't forget to subscribe too so that you don't miss any future episodes.