In this episode of Simply Fit Podcast, we explore and answer these 3 key questions.
“How do I reverse diet?”
“Is technique more important than weight when training? ”
“Is it healthy for my goal to get visible 6 pack abs as a woman??”
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Connect with me on Instagram: @elliothasoon
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Work with us: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon