In this seasonal episode of Simply Fit Podcast, we explore and answer these 3 key questions.
“How do I stay on track with my nutrition during the holidays?”
“Should I train during the holidays?”
”I always gain weight during the holidays, how do I set myself up for success?”
Work with me: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon
“How do I stay on track with my nutrition during the holidays?”
“Should I train during the holidays?”
”I always gain weight during the holidays, how do I set myself up for success?”
Work with me: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon