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The Simply Fit Podcast

07. Do You Need To Meal Prep & Total-Body Workouts Vs Body Part Workouts

In this episode of Simply Fit Podcast, we explore and answer these 3 key questions.

“Do I have to meal prep to succeed with my nutrition?”

“Are body part workouts better than total-body workouts?”

”Is there a mindset difference between getting beach lean vs photoshoot lean?”

Work with me: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon

Broadcast on:
22 Nov 2020

In this episode of Simply Fit Podcast, we explore and answer these 3 key questions.

“Do I have to meal prep to succeed with my nutrition?”

“Are body part workouts better than total-body workouts?”

”Is there a mindset difference between getting beach lean vs photoshoot lean?”

Work with me: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon