For episode 3 the Dumbbells bring Colton Dunn in the Weight Room for a session. He was a writer on the Emmy nominated show Key and Peele, currently he's killing it as Garret on the NBC show Superstore and he's a big strong dude. The DBs give Colton a run down on kettle-bells and teach him about "The Sacred Six". Then, all of them give a listener advice about how to get her workouts back on track after a long vacation. Nothin but a Peanut!!! Rate and Review us on iTunes follow us- twitter/instagram/FB: @thedumbbells email us questions: askthedumbbells@gmail.com WHoooO!

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Broadcast on:

09 Nov 2016