Welcome to Wifey Wednesday, where my wife, Debra, and I share our insights and experiences from over 30 years of marriage, offering a heartfelt and practical look at what makes relationships thrive. In this inaugural episode, we introduce our new weekly segment, born from countless requests over the years to uncover the secrets of their enduring bond.

We reflect on our journey together, which began in pre-med school in Portland, Oregon. We emphasize the importance of shared values and the power of developing a deep friendship as the foundation of their relationship. Our story is one of serendipity and connection, highlighted by early morning gym meetings and long conversations during the landline era.

This segment isn't about providing therapy but about sharing the wisdom and practices that have helped our relationship flourish. We delve into the science, research, and spirituality that underpin strong, lasting partnerships. Our goal is to inspire others with the "goodness" that can make any relationship successful.

Join us each week as we explore the dynamics of love, commitment, and the joy of growing together. Whether you're single, dating, or married, we hope our insights offer valuable takeaways for nurturing your own relationships.