RockneCAST
My Results after 45 Days of Rucking - (#156, 3 Oct. 2023)

Ruck Here, Ruck Now. In this episode, I cover my results after 45 days of rucking, identify the benefits, bash jogging, and offer you a suggestion for your first ruck!!
Ruck Here, Ruck Now. In this episode, I cover my results after 45 days of rucking, identify the benefits, bash jogging, and offer you a suggestion for your first ruck!!