A very good idea on how to work with the "שיעור עיכול" (the amount of time one has to make a after brocha) on drinks when one is exercising, playing ball, or on a very hot day, etc.
BiKitzur Shulchan Aruch
Ep. 434. A very good idea on how to work with the "שיעור עיכול" (the amount of time one has to make a after brocha) on drinks when one is exercising, playing ball, or on a very hot day, etc.
