The Essential Training Podcast
Ep 19 - 7 Ironmans on 7 Continents with Connor Emeny
On this weekโs episode I sat down with Connor Emeny whoโs the youngest person to complete 6 Ironman races on 6 continents ๐๐ปโโ๏ธ๐ด๐ผโโ๏ธ๐๐ฝ!
Connor recently did his 7th Ironman on Antartica, where he spent multiple days with his team living on a boat and faced multiple financial, physical and mental challenges!
This conversation is all about mindset, motivation, drive, passion, vision, purpose and (as Connor says) going โall inโ on his dreams.
I loved getting to chat with Connor and learning more about his adventures, as well as discussing with Dad before and after what were some of our takeaways.
We hope you enjoy!
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- Broadcast on:
- 22 May 2024