Today I bring you a really beautiful and special conversation with one of my teachers, David Bedrick.

David Bedrick, J.D., Dipl. PW is the founder of the Santa Fe Institute for Shame-Based Studies where he teaches therapists, coaches and healers from around the world. He is an adjunct faculty for the Process Work Institute and was on the faculty of the University of Phoenix for eight years. He's also the author of 3 books.

In this conversation David and I talk about shame, and his unique theories about what shame is, how it functions, and how to unshame ourselves using curiosity, and belief in the wisdom of our bodies and experiences.

Content Warning: in this episode we talk about body shame, dieting, the holocaust, childhood experiences of abuse, systemic oppression, and a whole lot more, so if that's not your cup of tea today, skip this one or come back later, and take good care while listening.

You can find David and his work here: https://www.davidbedrick.com/ 

and sign up for his upcoming UnShaming course here: https://www.davidbedrick.com/unshamed

You can join Round 4 of my 90 Day Sensual Movement Manifestation Challenge right here: https://www.intuitiveedgecoaching.com/90dsmmc4

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