This episode has some rough audio quality, thank you for bearing with me!

In this episode I talk about how creating systems in your life is a profound act of self care - especially if you have a squiggly brain.

October 1st we start Round #3 of The 90 Day Sensual Movement Manifestation Challenge - I'd love it if you'd join! Check out all the info and sign up here: https://intuitive-edge-coaching.mykajabi.com/90dayfall22