In this episode of the Fit After 30 Show, Max I discuss the crazy things we used to listen to, believe and buy into - when it cames to getting into shape, as well as the common roadblocks and bottlenecks we see in a lot of coaching clients. Hope you get some value from this back and forth.

Enquire about 23 Lean: www.23leanbysl.com

Broadcast on:

04 Apr 2022