The Fit After 30 Show
It's Not Just A Calorie Deficit w/Matt Peackock from We Are Optimise
In this episode, I chat with Matt Peacock from We Are Optimise, as we get into a whole bunch of topics from health vs aesthetics, to how to harness discipline to get what you need done, to bullet proof coffee and his magical morning smoothie. A great episode full of gold to be extracted for you and your fitness journey. Not to be missed.
- Broadcast on:
- 05 Jun 2021
In this episode, I chat with Matt Peacock from We Are Optimise, as we get into a whole bunch of topics from health vs aesthetics, to how to harness discipline to get what you need done, to bullet proof coffee and his magical morning smoothie. A great episode full of gold to be extracted for you and your fitness journey. Not to be missed.