April 7, 2023 - participants include:

David Coutts - @RealCoachCoutts

John Richardson - @Expatriationlaw

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Continuing the discussion with David Coutts ...

Personal training from the perspective of the trainer:

You can't have both "gratitude" and "anxiety" together. Let the "gratitude" push the anxiety away!

The Bottom Line is:

"Leave The Fitness To US!"