This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:

• Movement Movement Movement.
• The hardest part can be to just put on your shoes.
• Eat good food.

To hear the full episode check out episode #64: 5 Ways to Help Lower Your HbA1c.

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Broadcast on:

06 Mar 2023