This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:

• Becoming compassionate.
• Pay attention to the cycles and patterns.
• Letting go of negative experiences.

To hear the full episode check out episode #60: Using Yoga and Meditation to Manage T1D.

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Broadcast on:

06 Feb 2023