This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:

• Why is fibre important.
• Efficient digestion.
• How fibre helps unnecessary spikes in blood sugar.

To hear the full episode check out episode #35: The Benefits of Fibre on your blood sugar levels.

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Broadcast on:

22 Aug 2022