In today’s episode Eoin and Graham go through some tips and strategies on how you can navigate your blood sugars around the holiday period.

The holiday season can be a tricky time for blood sugars with the change in routine, later nights, different foods, more chocolate and definitely more alcohol.

Some tips that Eoin and Graham cover this week:

• “Planned Snacking”.
• Eating your vegetables, and eating them first.
• How to manage alcohol realistically.
• Eoin’s split bolus for chocolate.
• “Accepting your blood sugar in advance”.
• Your management style is your decision.
• And much more!

As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!

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theinsuleoinpodcast@gmail.com

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Broadcast on:

22 Dec 2021