Following on from last weeks introduction episode of the 42 factors that affect your blood sugar levels, this week Eoin focuses on temperature. From hot weather affecting you physically to cold weather influencing you psychologically, the temperature of your environment can be critical to how you manage your blood sugar levels. Check out Eoin's 8 week 'Fitter, Happier, Healthier' project at insuleoin.com.

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Broadcast on:

16 Sep 2020