This is for the People Pleasers!!!!!!!!!!!!!!
I discuss my journey as a recovering people pleaser and the impact of perfectionism on personal relationships and self-worth. I explain how childhood experiences shape adult behavior, the fear of judgment that many face, and the importance of open communication in relationships. I emphasize on the need to strive for excellence rather than perfection, encouraging you to embrace your worth and take gradual steps towards your goals.
Chapters
00:00 Introduction to Perfectionism and People-Pleasing
02:17 The Influence of Upbringing on Perfectionism
06:49 Understanding a Child's Perception and Its Impact
14:57 Fear of Failure and Fear of Success in Perfectionism
17:08 Unrealistic High Standards and Procrastination
19:16 The Fear of Judgment and Perfectionism
20:58 Embracing Self-Acceptance to Overcome Perfectionism
22:53 All-or-Nothing Mentality
25:48 Striving for Excellence
32:37 Open Communication and Self-Love
33:57 Embracing Imperfections
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