In this video, Coach LJ and Lady Siza share practical tips on how to be present in your relationships. Being present means giving your full attention to your loved ones and showing up for important moments. By being present, you can deepen your connections and strengthen your relationships.
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What Will You Learn:
Here are some of the key points they discuss:
• What does it mean to be present in a relationship? Being present means giving your undivided attention to your loved ones, making them feel valued and heard.
• Set aside dedicated time. Make time for your loved ones and prioritize spending quality time together.
• The impact of being present. When we are present, we create stronger connections, build trust, and foster deeper intimacy.
• Put away distractions. Avoid distractions such as phones, TV, or other devices that can take away from being fully present at the moment.
• Listen with empathy. Practice active listening and show empathy towards your loved ones' feelings and needs.
• Show up for important moments. Be there for your loved ones during important moments, such as celebrations, milestones, or times of need.
• Be mindful of our communication. Be intentional with your words and communicate with kindness, honesty, and respect.
By following these tips, you can develop a stronger sense of presence in your relationships and create deeper connections with those around you.
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