Článek Terezy Rybkové. Jde vždy o značně nepříjemný problém. Průjem vás vytrhne z běžného dne. Vhodná strava však může být klíčem k rychlému zlepšení nepříjemného stavu. Zatímco tělo bojuje se symptomy, je důležité dodat mu potraviny, které ho nebudou dráždit a zároveň mu poskytnou potřebné živiny.
Občas nás špatné trávení dokáže pozlobit, ale většinou se nejedná o nic „velkého“, čemu bychom věnovali větší pozornost. Když ale přijde průjem, ať už chceme, nebo ne, musí se to řešit a povětšinou dost akutně.
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