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Work Life Balance Podcast: Business | Productivity | Results

5 Ways to Help You Attain Better Work Life Balance

[[:encoded, "Life is in continual motion. There seems to be a blur between life and work and that is especially true for an entrepreneur. Entrepreneurs, it seems, have a harder time separating work and life and home; they feel they need to be always available and always in “client search mode” as well as running the business. \n\nAre there secrets to attaining a work life balance? They aren’t exactly secrets, but sometimes in the hustle and bustle of life, we forget to breath and we allow our...
Broadcast on:
28 Dec 2021

[[:encoded, "Life is in continual motion. There seems to be a blur between life and work and that is especially true for an entrepreneur. Entrepreneurs, it seems, have a harder time separating work and life and home; they feel they need to be always available and always in “client search mode” as well as running the business. \n\nAre there secrets to attaining a work life balance? They aren’t exactly secrets, but sometimes in the hustle and bustle of life, we forget to breath and we allow our work and lifelines to coincide. Now is the time to take a step back and untangle those lines and get back to a better balance. \n\nIt is important to find a balance that makes both life and work fulfilling and enjoyable. If you don’t, you risk burnout in both areas of your life. Keep in mind that you won’t likely notice a large sign that lets you know your life and work are out of balance. The imbalance usually happens slowly and subtly, until you get to the point where you’re not functioning well in either aspect of your life. \n\nLet’s explore five ways I’ve learned that will help you attain a more balanced work and life. \n\n1.\tYou need to have boundaries. Even if you work from a home office you need to set office hours – this is for your clients and your family. Clients need to appreciate that you’re not on call 24-hours a day. Family needs to understand that between the hours of 9 am and 5 pm you’re working and shouldn’t be disturbed. These boundaries need to apply to your technology as well. Even if you’ve closed the literal door on your office, if you have your smart phone continually within reach, you will be distracted and tempted to check social media and emails and your work may again bleed into your home and family life. \n\n2.\tJust let it go. Being a perfectionist and trying to be everything to everyone is a recipe for disaster and burn out. If you’re feeling stressed in your personal life, you need to delve deeper into what those stressors are. The same goes for your work life; what is adding to your stress? Once you know what your stressors are, you can take steps to find those items you can simply let go of. Are there items that simply do not matter in the big picture? If so, cut them loose. The more items you can let go of (and that may mean delegating work or home tasks to others) the more balanced your life will be. \n\n3.\tWhat are your priorities? Just as important as knowing what your priorities are is knowing why they are important. Before you leave yo

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

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Anne Bachrach

The Accountability Coach™

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[[:encoded, "Life is in continual motion. There seems to be a blur between life and work and that is especially true for an entrepreneur. Entrepreneurs, it seems, have a harder time separating work and life and home; they feel they need to be always available and always in “client search mode” as well as running the business. \n\nAre there secrets to attaining a work life balance? They aren’t exactly secrets, but sometimes in the hustle and bustle of life, we forget to breath and we allow our...