Článek Renaty Vyšínové. Ráno zima na péřovku a odpoledne na sluníčku byste snesli pobyt snad jen v tričku? Tenhle styl počasí je náročný nejen kvůli tomu, že je těžké se dobře obléci, ale i pro vaše zdraví. Trpí totiž hlavně imunita!
Kolísání teplot není nic, co by organismu vyhovovalo. K tomu nepřispívá ani fakt, že zcela neodhadnutelné počasí většinou vede k tomu, že vyrážíte z domova buď zbytečně nabalení, nebo se klepete zimou. Obě varianty vedou k oslabení imunity a nachlazení. Ale to nejsou zdaleka všechny zdravotní komplikace, které výkyvy teplot přinášejí.
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