Článek Simony Procházkové. Chcete mít přirozeně zdravou a krásnou pleť? Tyto superpotraviny vám k ní dokážou pomoci. Jsou nabité antioxidanty, vitaminy i zdravými tuky. Všechno dohromady je skvělý koktejl, který potřebuje každá pokožka.
Kvalita a kondice pleti je jednoznačným ukazatelem a odrazem toho, jak se ke svému tělu chováte a zda o něj dobře pečujete. Stárnutí je sice zcela přirozený proces, který nezastavíte, dodržování zdravého životního stylu, cvičení a strava bohatá na důležité živiny mohou ale významně zpomalit jeho projevy.
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