Článek Moniky Sokolové. Také si po zimě hledáte způsoby různých očistných kúr s představou, že právě to a právě teď vás nakopne? Pijete ovocné a zeleninové šťávy, pouštíte se do speciálních jídelníčků s rozporuplnými výsledky, hladovíte? Přitom do detoxu se můžeme pustit kdykoliv během roku a nemusíme při tom nijak zvlášť trpět.
S očistnou metodou doktora Franze Xavera Mayra jsem se potkala v devadesátkách přes svoji známou, která žila ve Švýcarsku. Ukazovala mi knihu se zázračnými proměnami lidí, kteří prošli očistným procesem podle tohoto lékaře. Recept se zdál jednoduchý – všichni se živili zásadně jen tvrdým pečivem, které pomalu přežvýkávali a zapíjeli čajem po lžičkách. Přijde mi to náročné, proto jsem s nabídkou vyzkoušet si Mayrovu metodu pod dohledem odborníků trochu váhala. Ale nakonec jsem do toho šla.
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