MORNING RAY OF SUNSHINE

I CAN, NOT I CAN'T

Let's consider how often the words, I can't, cross our minds. How many times we think we aren't capable of doing something. Trouble is, everything we think we can't do, we actually can.

Music: https://www.purple-planet.com

Duration:: 1m
Broadcast on:: 10 May 2024
Audio Format:: mp3

You're Morning Ray of Sunshine by Anand Seth Kumar. I can. Not I can't. Let's consider how often the words I can't cross our minds. How many times we think we are incapable of doing something? I can't run at speed 15 on the treadmill. I can't stand up in front of a crowd and make a speech. I can't dance. I can't. Just fill in the blanks. Trouble is, everything we think we can't do, we actually can. May take a while, some practice, trial and error, but there is nothing we are incapable of if we set our mind to it. But how can we accomplish anything if at every step of the way we keep telling ourselves I'm not capable. Someone somewhere said this to us when we were growing up and we took it to heart, made it a limiting self-belief to be brought out every time we want to challenge ourselves. But it wasn't true then and isn't true now, so break free. And the best way to do that is simply keep telling ourselves I can. Every time we try something we are scared of or a principle of chant the "I can" mantra instead of the "I can't curse." Keep visualizing ourselves doing it and keep trying. Sooner or later we will do way more than what we thought we couldn't. Sun shine in your day. [MUSIC] [BLANK_AUDIO] [BLANK_AUDIO]